6 Tips To Overcome The Mid-Winter Work ‘Blahs’

See on Scoop.itLiving Leadership

“I’m beginning to wonder if this grey winter weather is ever going to end,”remarked the woman in front of me as we waited in line at the coffee shop. “I just feel so blah. I don’t think I could make it through the work day without coffee,”she added.

Sound familiar? Unfortunately, the feelings that come from a prolonged lack of sun during the winter can get especially terrible, causing many people to lose steam at work. Need a pick-me-up to take you from ho-hum to energized at the office? Try these six simple tips…

Matthew Fritz‘s insight:

Shorter days and cooler weather can effect more than your drive home and your wardrobe.  The social and organizational effects are noticeable, and worth taking steps to mitigate.  Realize that your teammates…and your team…are affected by the season (as are you!) and the awareness is only part of the challenge.

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Founder & CEO

Matthew Fritz is a leader and mentor in the field of complex organizational change, emotional intelligence, and organization strategy. A successful DoD senior-acquisition program manager and test leader, Matt has earned documented success in the areas of test and evaluation, assessment, technology development and flight operations. He has specialized experience in cost, schedule and performance management and is an active duty Field-Grade Officer with command-experience in the United States Air Force. Matt is also a certified acquisition professional, as well as a certified Emotional Intelligence Trainer/Practitioner. He is the Author of an instructional book entitled, “Leveraging Your LinkedIn Profile for Success” and actively blogs with other military leaders at GeneralLeadership.com, as well as his personal blog at AdvancedVectors.com. He and his wife, Stacy, enjoy life with their daughter and son in New Mexico.

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