9 Simple Ways of Building Resilience – General Leadership

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Building resilience is what allows you to keep your emotions from hijacking your good reason, equipping you to detach yourself from the immediacy of what’s occurring in order to gain a broader, positive perspective.

Matthew Fritz‘s insight:

While not new, the concept if building resilience has gained significant attention recently. With national headlines showcasing tragedy and frustration, our ability to react in a positive way has life or death consequences. The key is to build it into your culture–and reinforce resiliency from the top down so that it is embraced from the bottom-up!

See on generalleadership.com

Founder & CEO

Matthew Fritz is a leader and mentor in the field of complex organizational change, emotional intelligence, and organization strategy. A successful DoD senior-acquisition program manager and test leader, Matt has earned documented success in the areas of test and evaluation, assessment, technology development and flight operations. He has specialized experience in cost, schedule and performance management and is an active duty Field-Grade Officer with command-experience in the United States Air Force. Matt is also a certified acquisition professional, as well as a certified Emotional Intelligence Trainer/Practitioner. He is the Author of an instructional book entitled, “Leveraging Your LinkedIn Profile for Success” and actively blogs with other military leaders at GeneralLeadership.com, as well as his personal blog at AdvancedVectors.com. He and his wife, Stacy, enjoy life with their daughter and son in New Mexico.

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