Why Mindfulness Is The Antidote To Multitasking

See on Scoop.itLiving Leadership

Research shows that people who multitask all the time can’t sustain their attention, even when they shut off all their devices. Training yourself in…

Matthew Fritz‘s insight:

The ability to multitask is lauded as a sought-after skill mastered by the highly successful. Pity that it receives far more attention than an even harder skill to master: focus. Difficult to obtain–even harder to prioritize!

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Founder & CEO

Matthew Fritz is a leader and mentor in the field of complex organizational change, emotional intelligence, and organization strategy. A successful DoD senior-acquisition program manager and test leader, Matt has earned documented success in the areas of test and evaluation, assessment, technology development and flight operations. He has specialized experience in cost, schedule and performance management and is an active duty Field-Grade Officer with command-experience in the United States Air Force. Matt is also a certified acquisition professional, as well as a certified Emotional Intelligence Trainer/Practitioner. He is the Author of an instructional book entitled, “Leveraging Your LinkedIn Profile for Success” and actively blogs with other military leaders at GeneralLeadership.com, as well as his personal blog at AdvancedVectors.com. He and his wife, Stacy, enjoy life with their daughter and son in New Mexico.

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